Oat Meal for Three
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 241.7
- Total Fat: 5.0 g
- Cholesterol: 10.2 mg
- Sodium: 89.5 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 4.0 g
- Protein: 11.8 g
View full nutritional breakdown of Oat Meal for Three calories by ingredient
Introduction
I made this for my wife, my daughter, and me. We topped it with raspberries and blueberries... very easy and tasty I made this for my wife, my daughter, and me. We topped it with raspberries and blueberries... very easy and tastyNumber of Servings: 3
Ingredients
-
1.5 cup Old Fashioned Quaker Oats
2.5 cup 1% milk
1.5 tsp Splenda
Directions
Mix it all in a pan and bring it to boil stirring constantly. Serve hot topped with berries. This recipe allows 3 portions that will keep you going until lunch time (but I have something to eat between breakfast and lunch so I can lose weight)
Number of Servings: 3
Recipe submitted by SparkPeople user BUENO40.
Number of Servings: 3
Recipe submitted by SparkPeople user BUENO40.
