Jason's Orzo Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 505.4
  • Total Fat: 21.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 63.7 mg
  • Total Carbs: 63.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 14.5 g

View full nutritional breakdown of Jason's Orzo Salad calories by ingredient



Number of Servings: 4

Ingredients

    1.5 cups orzo pasta
    1 cup chick peas
    1 cup frozen spinach
    3 Tbsp chopped shallots
    1/2 cup olive oil
    2 Tbsp balsamic vinegar
    2 Tbsp goat cheese

Directions

Cook the orzo according to instructions. Boil the chick peas. Microwave the spinach to thaw. Combine everything and top with goat cheese. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user WEBBEACON.