Vegetable soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.3 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Vegetable soup calories by ingredient



Number of Servings: 8

Ingredients

    75g puy lentils
    125g soup mix
    600g vegetable soup mix
    1 can chopped tomatoes
    1 can chick peas
    3 vegetable oxos

Directions

put all ingredients into a large pan, bring to boil, cover and simmer for at least 30 mins.

Serves at least 6

Number of Servings: 8