Grilled Turkey Burgers w/ Goat Cheese Spread
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 168.4
- Total Fat: 8.4 g
- Cholesterol: 58.3 mg
- Sodium: 311.0 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.5 g
- Protein: 19.8 g
View full nutritional breakdown of Grilled Turkey Burgers w/ Goat Cheese Spread calories by ingredient
Introduction
From Cooking Light 2010 Cookbook, no bun, no mint. From Cooking Light 2010 Cookbook, no bun, no mint.Number of Servings: 6
Ingredients
-
2 t. Lemon Zest
1/2 t. Salt
2 Cloves Garlic, Minced
1# Ground Turkey
1 pkg Frozen Spinach
1 Egg White
1/4 t. Black Pepper
1/2 C. 2% Greek Yogurt
1/4 C. Goat Cheese, crumbled
2 T. Flat Leaf Parsley
1 T. Oregano
Directions
Combine and divide into 6 servings. Cook in grill pan, serve.
**Freeze for future lunches
Number of Servings: 6
Recipe submitted by SparkPeople user ELASTIGIRL76.
**Freeze for future lunches
Number of Servings: 6
Recipe submitted by SparkPeople user ELASTIGIRL76.