Grilled Turkey Burgers w/ Goat Cheese Spread

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 8.4 g
  • Cholesterol: 58.3 mg
  • Sodium: 311.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 19.8 g

View full nutritional breakdown of Grilled Turkey Burgers w/ Goat Cheese Spread calories by ingredient


Introduction

From Cooking Light 2010 Cookbook, no bun, no mint. From Cooking Light 2010 Cookbook, no bun, no mint.
Number of Servings: 6

Ingredients

    2 t. Lemon Zest
    1/2 t. Salt
    2 Cloves Garlic, Minced
    1# Ground Turkey
    1 pkg Frozen Spinach
    1 Egg White
    1/4 t. Black Pepper
    1/2 C. 2% Greek Yogurt
    1/4 C. Goat Cheese, crumbled
    2 T. Flat Leaf Parsley
    1 T. Oregano

Directions

Combine and divide into 6 servings. Cook in grill pan, serve.

**Freeze for future lunches

Number of Servings: 6

Recipe submitted by SparkPeople user ELASTIGIRL76.