Brussel of Love!

Brussel of Love!
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 4.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 411.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.7 g

View full nutritional breakdown of Brussel of Love! calories by ingredient
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Introduction

This is to die for and makes a great snack or side dish to share This is to die for and makes a great snack or side dish to share
Number of Servings: 1

Ingredients

    5 Brussels sprouts
    Trader Joes Goat Cheese Crumbles (or any goat cheese -also try blue cheese!
    Oscar Mayer Bacon Pieces
    Salt & pepper to taste

Directions

Trim all brussel sprouts and split in half from stem to top.
Cut a small slice into stem to help cook.

Spray a cookie sheet with non-stick spray (I cover with tin foil too!)

Place sprouts face down sprinkle with pepper and bake face down for 10-15 miutes at 350 degrees.

Remove when fork enters sprout easily.

Mix with goat cheese and 1 tbls bacon pieces

Add more pepper and salt to taste

Number of Servings: 1

Recipe submitted by SparkPeople user ASHAMARIE20.

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