compote de poires

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 66.9 g
  • Dietary Fiber: 10.6 g
  • Protein: 1.7 g

View full nutritional breakdown of compote de poires calories by ingredient


Introduction

apple sauce with pears and without sugar apple sauce with pears and without sugar
Number of Servings: 3

Ingredients

    8 pears, 2 or 3 Tablespoons of water, and a half a vanilla bean.

Directions

peel, core, cut up pears. add a little water and the vanilla bean. cook over low heat til soft. makes 3 0.70 cup servings (or 4 1/2 cup servings, but the calories are for 3 servings.)

Number of Servings: 3

Recipe submitted by SparkPeople user STRIVER57.