low fat pumpkin muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 409.4 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.1 g

View full nutritional breakdown of low fat pumpkin muffins calories by ingredient


Introduction

An adaptation to a recipe from a friend. Applesauce instead of oil, reduced sugar, and brown sugar instead of white An adaptation to a recipe from a friend. Applesauce instead of oil, reduced sugar, and brown sugar instead of white
Number of Servings: 12

Ingredients

    *Flour, white, 2.5 cup (remove)
    Brown Sugar, 1 cup, packed (remove)
    Baking Soda, 1.5 tsp (remove)
    Salt, 1.25 tsp (remove)
    Nutmeg, ground, 1 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)
    Applesauce, unsweetened, .75 cup (remove)
    Pumpkin, canned, without salt, 1.5 cup (remove)

Directions

Mix pumpkin and applesauce. Stir in all other ingredients. Bake in greased muffin tins at 350 for 20-25 minutes or until inserted toothpick comes out clean.

one muffin=one serving. makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SAYITBARBERRY.

TAGS:  Desserts |