Lighter Jiffy Spoon Bread Casserole

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 11.8 g
  • Cholesterol: 72.6 mg
  • Sodium: 152.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Lighter Jiffy Spoon Bread Casserole calories by ingredient


Introduction

This is the classic jiffy corn casserole. Used 1/2 the butter called for, light sour cream, salt free corn. Still a work in progress. This is the classic jiffy corn casserole. Used 1/2 the butter called for, light sour cream, salt free corn. Still a work in progress.
Number of Servings: 16

Ingredients

    4 large Egg, fresh, whole, raw
    454 Sour cream, light
    1.75 cup Creamed Corn
    12 serving Jiffy Corn Muffin Mix (dry)
    3.50 serving Corn, canned no salt added
    .5 cup Butter, unsalted

Directions

Preheat oven to 375*, spray 3 quart casserole dish with non-stick spray.

Pour melted butter/margarine and corns into casserole dish. Blend in sour cream. Beat eggs and stir into casserole along with muffin mix. Blend thoroughly. Bake 35-45 minutes or until center is firm.