HG Ginormous Fruit Salad Surprise

HG Ginormous Fruit Salad Surprise
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.1 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 2.2 g

View full nutritional breakdown of HG Ginormous Fruit Salad Surprise calories by ingredient
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Number of Servings: 2


    1/4 cup freshly squeezed orange juice
    1 tsp. seasoned rice vinegar
    1 tsp. granulated sugar
    2 cups peeled and diced cucumber
    1 cup blueberries
    1 cup diced strawberries
    1 large Fuji apple, chopped
    Optional garnish: fresh mint


In a small bowl, combine orange juice, vinegar, and sugar. Stir until blended and set aside.

Place cucumber, blueberries, strawberries, and apple in a large bowl. Top with the orange juice mixture and stir gently to coat.

Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Garnish with mint, if using. Enjoy!!!


PER SERVING (1/2 of recipe, about 3 cups): 169 calories, 1g fat, 95mg sodium, 41.5g carbs, 7g fiber, 29.5g sugars, 2g protein -- PointsPlus™ value 1*

Number of Servings: 2

Recipe submitted by SparkPeople user KEYLIME84.

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