HG Ginormous Fruit Salad Surprise
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 169.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 48.1 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 7.7 g
- Protein: 2.2 g
View full nutritional breakdown of HG Ginormous Fruit Salad Surprise calories by ingredient
Introduction
http://www.hungry-girl.com/show/fill-er-up-ginormous-fruit-salad-surprise-recipe http://www.hungry-girl.com/show/fill-er-up
-ginormous-fruit-salad-surprise-recipe
Number of Servings: 2
Ingredients
-
1/4 cup freshly squeezed orange juice
1 tsp. seasoned rice vinegar
1 tsp. granulated sugar
2 cups peeled and diced cucumber
1 cup blueberries
1 cup diced strawberries
1 large Fuji apple, chopped
Optional garnish: fresh mint
Directions
In a small bowl, combine orange juice, vinegar, and sugar. Stir until blended and set aside.
Place cucumber, blueberries, strawberries, and apple in a large bowl. Top with the orange juice mixture and stir gently to coat.
Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Garnish with mint, if using. Enjoy!!!
MAKES 2 SERVINGS
PER SERVING (1/2 of recipe, about 3 cups): 169 calories, 1g fat, 95mg sodium, 41.5g carbs, 7g fiber, 29.5g sugars, 2g protein -- PointsPlus™ value 1*
Number of Servings: 2
Recipe submitted by SparkPeople user KEYLIME84.
Place cucumber, blueberries, strawberries, and apple in a large bowl. Top with the orange juice mixture and stir gently to coat.
Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Garnish with mint, if using. Enjoy!!!
MAKES 2 SERVINGS
PER SERVING (1/2 of recipe, about 3 cups): 169 calories, 1g fat, 95mg sodium, 41.5g carbs, 7g fiber, 29.5g sugars, 2g protein -- PointsPlus™ value 1*
Number of Servings: 2
Recipe submitted by SparkPeople user KEYLIME84.