oatmeal cottage cheese pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 238.3
  • Total Fat: 4.9 g
  • Cholesterol: 85.0 mg
  • Sodium: 215.5 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.7 g

View full nutritional breakdown of oatmeal cottage cheese pancakes calories by ingredient


Introduction

healthy pancakes healthy pancakes
Number of Servings: 3

Ingredients

    oatmeal
    cottage cheese
    vanilla
    egg whites
    cinnamon

Directions

Mix all ingredients in a bowl. Spoon desired amount on to a greased pre-heated griddle. They should be about 4 inches in diameter. cook until bottom is cooked, then flip, approx 3-4 minutes each side. Serve hot with maple syrup & fresh fruit.

Number of Servings: 3

Recipe submitted by SparkPeople user V.ERB81.