Strawberry Oatmeal Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 282.2
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.6 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 8.6 g
  • Protein: 6.6 g

View full nutritional breakdown of Strawberry Oatmeal Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 c. plain light Soy Milk
    1/2 c. Old Fashioned Rolled Oats
    1 Frozen banana, cut into chunks
    1 c fruit (any combination)
    1/2 tsp vanilla
    2 tsp Flaxseed oil

Directions

Blend all together.

Number of Servings: 2

Recipe submitted by SparkPeople user QUEENTERESA.