Get Fit Fast Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 279.1 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Get Fit Fast Breakfast calories by ingredient



Number of Servings: 1

Ingredients

    5 Egg whites
    1/3 cup oatmeal
    1 Tbsp Flaxseed

Directions

This is not a recipe but a meal plan for breakfast. I'm just testing how I can get my meal in my tracker the fastest, easiest way.


Number of Servings: 1

Recipe submitted by SparkPeople user LARENN.