BLT Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.8
  • Total Fat: 18.0 g
  • Cholesterol: 32.5 mg
  • Sodium: 1,694.0 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.7 g

View full nutritional breakdown of BLT Soup calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    5 slices of bacon
    1/2 cup diced green onions
    2 Tbsp. butter
    3 cups finely chopped lettuce
    1/2 cup flour
    3 1/2 cups chicken broth
    1 cup chopped tomatos
    1/8 tsp. nutmeg
    1/8 tsp. ground red pepper
    1 cup skim milk
    1/4 cup mayo
    1/4 cup fat free sour cream

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user LPAULUS.

Rate This Recipe