Strawberry Shake by Chandra

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 5.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 211.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.9 g

View full nutritional breakdown of Strawberry Shake by Chandra calories by ingredient


Introduction

Delicious Low-Cal/Low Carb Shake Delicious Low-Cal/Low Carb Shake
Number of Servings: 1

Ingredients

    8 oz. Hood 2% Milk
    2 Tbsp. Cool Whip Free
    1 cup Strawberry Halves

    Throw ingredients together in a large cup, mix well with hand blender, and enjoy. You can also add any fruit, or flavoring.

Directions

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHEWITT8359.