Tilapia with Lime, Cilantro and Ancho Pepper

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 5.3 g
  • Cholesterol: 78.6 mg
  • Sodium: 153.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 40.1 g

View full nutritional breakdown of Tilapia with Lime, Cilantro and Ancho Pepper calories by ingredient



Number of Servings: 4

Ingredients

    Tilapia, 27.5 oz
    Limes, 2 fruit (2" dia)
    Cilantro, dried, 3 tbsp
    Garlic powder, 1 tsp
    Pepper, ancho, dried, 2 tsp

Directions

mix all ingredients and add to fish in a large ziploc bag
marinate for 30mins
preheat oven to 350
lay out fish fillets in baking pan
bake for 40 minutes
makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DRUSHKA26.