Strawberry Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.3
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.5 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Strawberry Peach Smoothie calories by ingredient


Introduction

A quick and easy smoothie for busy mornings. A quick and easy smoothie for busy mornings.
Number of Servings: 1

Ingredients

    1 serving whole frozen strawberries
    1 serving sliced frozen peaches
    2 large spoonfulls of vanilla greek yogurt
    2 tbsp ground flax seeds
    about 1/2 cup organic lite vanilla soymilk (to reach desired consistancy)

Directions

Gather ingredients and place in a blender. Use pulse button on blender until fruit is all liquefied and smoothie has desired consistency. Use a spoon to push down ingredients if not mixing well. Add more or less soymilk as needed.

Number of Servings: 1

Recipe submitted by SparkPeople user BELLYDANCEFAE.