Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.5 mg |
| Potassium | 243.7 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 23.3 g |
| Protein | 10.0 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 26.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 80.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.0 % |
| Magnesium | 0.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 18.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Peach Smoothie
View the full Strawberry Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Peach Smoothie
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
50 calories of Peach slices, frozen, (0.75 cup)
50 calories of Great Value Frozen Whole Strawberries, (0.66 cup)
40 calories of Soymilk Lite Organic Choice Vanilla 1 cup, (0.50 serving)
18 calories of Oikos Organic Greek Yogurt, Vanilla, (1 oz)
Calories per serving of Strawberry Peach Smoothie
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
50 calories of Peach slices, frozen, (0.75 cup)
50 calories of Great Value Frozen Whole Strawberries, (0.66 cup)
40 calories of Soymilk Lite Organic Choice Vanilla 1 cup, (0.50 serving)
18 calories of Oikos Organic Greek Yogurt, Vanilla, (1 oz)
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