Chicken lo mien (chick thighs)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 336.0
- Total Fat: 6.7 g
- Cholesterol: 44.2 mg
- Sodium: 811.7 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 4.8 g
- Protein: 18.8 g
View full nutritional breakdown of Chicken lo mien (chick thighs) calories by ingredient
Introduction
Better than take out Better than take outNumber of Servings: 4
Ingredients
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3 boneless /skinless chicken thighs cut in pieces (1lb)
2 cups blanched or frozen string beans
1 cup sliced mushrooms
3 medium scallions sliced
4 tbsp stir fry sauce
1 cup chicken broth
4 cups cooked spaghetti
1 tbsp veg oil
Directions
Cook spaghetti while preparing and everything should be done at same time- also good with left over spaghetti.
Warm oil in wok and add chicken when hot. When chicken in cooked through add string beans and mushrooms. Cook for 1 min and then add remaining ingredients. Cook through and toss spaghetti with mixture
1 cup spaghetti- serves 1 person.
Number of Servings: 4
Recipe submitted by SparkPeople user RMCNEAL122.
Warm oil in wok and add chicken when hot. When chicken in cooked through add string beans and mushrooms. Cook for 1 min and then add remaining ingredients. Cook through and toss spaghetti with mixture
1 cup spaghetti- serves 1 person.
Number of Servings: 4
Recipe submitted by SparkPeople user RMCNEAL122.
Member Ratings For This Recipe
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CD12162271
