Chicken Parmesan, with no breading

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 11.9 g
  • Cholesterol: 270.1 mg
  • Sodium: 241.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.5 g

View full nutritional breakdown of Chicken Parmesan, with no breading calories by ingredient


Introduction

I came up with this recipe when I was terrible with the bread crumbs. I love it, my fiancee love it. I came up with this recipe when I was terrible with the bread crumbs. I love it, my fiancee love it.
Number of Servings: 1

Ingredients

    1 Chicken Breast, boneless, skinless
    1 Egg
    1/4 cup Graded Parmesan
    1/8 cup Shredded Mozzarella Cheese

Directions

To Prep
Place egg in a small bowl, and set it aside.
Place 1/4 Parmesan cheese on place and set aside.

First place the Chicken in the Egg Batter and make sure covered all over. Then place chicken on the plate with Parmesan cheese, Make sure covered all over. Sprinkle Mozzarella cheese over top. Place on a Baking sheet and bake for 25-30 mins, or until done.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRSSKS.