Green Bean Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 6.2 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,665.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.1 g

View full nutritional breakdown of Green Bean Stew calories by ingredient



Number of Servings: 4

Ingredients

    1/2 lb. chuckeye roast boneless, cubed
    2 cups water
    1 tsp olive oil
    1 tsp salt
    1 tbsp tomato past
    1/2 cup tomato sauce
    1 lb. green beans, french style
    1 tbsp lemon juice
    pepper to tast

Directions

Brown meat in olive oil. Add 1 cup water with salt. Cook until meat is tender. Add green beans to meat. Add 1/2 cup water. Cook 20 minutes. Mix tomato paste, tomato sauce and lemon juice with 1/2 cup water. Pour over beans. Cook 20 minutes. Sprinkle with pepper. Serves 4 side dishes.

If desired, serve over rice. Not included in calorie count.

Number of Servings: 4

Recipe submitted by SparkPeople user LUMINATION.

TAGS:  Beef/Pork |