Chunky Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 263.7
- Total Fat: 8.9 g
- Cholesterol: 102.4 mg
- Sodium: 178.0 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.0 g
- Protein: 35.2 g
View full nutritional breakdown of Chunky Chicken Salad calories by ingredient
Introduction
A chicken salad with apples, cashews and chunky chicken A chicken salad with apples, cashews and chunky chickenNumber of Servings: 6
Ingredients
-
1 small apple
2 oz whole cashews (about 36 nuts)
1 whole rotisserie chicken (excluding wing meat)
8 oz container of plain low-fat yogurt
2 tbsp Kraft fat-free mayo
salt and pepper
Directions
Dice apples and chicken. Blend all ingredients and serve in a wrap or sandwich.
Add sun-dried tomatoes or raisins for extra zest. Exclude the cashews and dark meat for a low-fat recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user TRACY_D.
Add sun-dried tomatoes or raisins for extra zest. Exclude the cashews and dark meat for a low-fat recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user TRACY_D.