DANIEL FAST CABBAGE SOUP

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 250.9
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,093.3 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.2 g

View full nutritional breakdown of DANIEL FAST CABBAGE SOUP calories by ingredient


Introduction

from the daniel fast book by susan gregory
from the daniel fast book by susan gregory

Number of Servings: 8

Ingredients

    1/2 cup olive oil
    1 yellow onion,chopped
    4-5 cloves garlic,minced
    1 red bell pepper,diced
    4 stalks celery, chopped
    1 head green cabbage,cored and sliced
    2 quarts vegrtable stock
    3 carrots,cut into 1/2 inch pieces
    2 cups green bean, cut into 1/2 inches
    1 can (15 ounce) diced tomatoes in juice
    1 cup brown rice (cooked)
    2 tablespoons Italian herbs
    salt and freshly ground black pepper

Directions

Makes 8 to10 serv.-I fixed this in my crock pot--I turned it on and added oil and onions and garlic.. Then I chopped & added cabbage,carrots,celery, and greenbeans.Then the other ingredients. I let the crock-pot do the work 6 hours.
IN THE BOOKS RECIPE IT TAKES 40 MINUTES TO COOK ON THE STOVE TOP!

Number of Servings: 8

Recipe submitted by SparkPeople user SUZIB123.