Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 250.9 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 10.2 g |
Cholesterol | 0.0 mg |
Sodium | 1,093.3 mg |
Potassium | 702.3 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 6.2 g |
Sugars | 4.7 g |
Protein | 4.2 g |
Vitamin A | 90.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 132.8 % |
Vitamin D | 0.0 % |
Vitamin E | 11.9 % |
Calcium | 10.8 % |
Copper | 7.3 % |
Folate | 20.2 % |
Iron | 13.3 % |
Magnesium | 12.4 % |
Manganese | 33.7 % |
Niacin | 9.6 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 9.0 % |
Riboflavin | 8.1 % |
Selenium | 2.6 % |
Thiamin | 11.9 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DANIEL FAST CABBAGE SOUP
View the full DANIEL FAST CABBAGE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DANIEL FAST CABBAGE SOUP
115 calories of Olive Oil, (0.06 cup)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
28 calories of Brown Rice, medium grain, (0.13 cup)
18 calories of Cape Cod Sea Salt & Cracked Pepper, (0.13 serving)
15 calories of Vegetable Broth, (1 cup)
10 calories of Canned Tomatoes, (0.25 cup)
10 calories of Carrots, raw, (0.38 medium)
9 calories of Green Beans (snap), (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Garlic, (0.63 cloves)
0 calories of McCormick Italian Seasoning - Classic Herbs, (0.75 tsp)
Calories per serving of DANIEL FAST CABBAGE SOUP
115 calories of Olive Oil, (0.06 cup)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
28 calories of Brown Rice, medium grain, (0.13 cup)
18 calories of Cape Cod Sea Salt & Cracked Pepper, (0.13 serving)
15 calories of Vegetable Broth, (1 cup)
10 calories of Canned Tomatoes, (0.25 cup)
10 calories of Carrots, raw, (0.38 medium)
9 calories of Green Beans (snap), (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Garlic, (0.63 cloves)
0 calories of McCormick Italian Seasoning - Classic Herbs, (0.75 tsp)
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