Banana without the split

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Banana without the split calories by ingredient


Introduction

This single serving dessert is yummy on it's own, or would make the perfect topping for your favourite ice cream. This single serving dessert is yummy on it's own, or would make the perfect topping for your favourite ice cream.
Number of Servings: 1

Ingredients

    1/2 medium banana, sliced
    15 grams walnuts, chopped
    1 tsp shredded unsweetened coconut
    1 tsp maple syrup
    1 square(4 grams) Cocoa Camino 71% dark chocolate, grated

Directions

Slice banana, top with coconut, nuts, maple syrup and grated chocolate.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user FITLIFE6.