Cabbage Soup - Weight Watchers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 35.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 464.8 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.7 g
- Protein: 2.5 g
View full nutritional breakdown of Cabbage Soup - Weight Watchers calories by ingredient
Introduction
Weight Watchers Cabbage Soup Weight Watchers Cabbage SoupNumber of Servings: 6
Ingredients
-
3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper
Directions
Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
4 I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
5 All very good. You can customise it a bit.
Number of Servings: 6
Recipe submitted by SparkPeople user KARATEPUNK816.
2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
4 I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
5 All very good. You can customise it a bit.
Number of Servings: 6
Recipe submitted by SparkPeople user KARATEPUNK816.