Balsamic Honey Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 209.6
- Total Fat: 1.5 g
- Cholesterol: 68.4 mg
- Sodium: 87.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 0.0 g
- Protein: 27.3 g
View full nutritional breakdown of Balsamic Honey Chicken calories by ingredient
Introduction
This recipe is mostly to taste. I added approximates based on what I put on mine, but really it's up to your tastebuds to decide how much of each ingredient to put in. This recipe is mostly to taste. I added approximates based on what I put on mine, but really it's up to your tastebuds to decide how much of each ingredient to put in.Number of Servings: 1
Ingredients
-
1 Chicken Breast (boneless skinless)
2 tbsp Balsamic Vinegar
1 tbsp Honey
Garlic Salt to taste
Directions
Defrost chicken. I like to cut slits into the chicken to let the flavors soak in. Shake on garlic salt (to taste) and rub into the slits. Place chicken breast in a pot with a lid. Pour 2 tbsp of balsamic vinegar and 1 tbsp of honey over the chicken and mix around alittle with a fork. Place lid on the pot and allow to cook until done. Flip the chicken occasionally to ensure an even coating.
Number of Servings: 1
Recipe submitted by SparkPeople user ANNDEE22.
Number of Servings: 1
Recipe submitted by SparkPeople user ANNDEE22.