Vegetarian Tourtière
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 189.9
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 308.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.8 g
- Protein: 8.3 g
View full nutritional breakdown of Vegetarian Tourtière calories by ingredient
Introduction
Vegan version of the traditional Québec-style meat pie. A hearty winter dish and lighter than the traditional. Even non-vegetarians enjoy this version.. Vegan version of the traditional Québec-style meat pie. A hearty winter dish and lighter than the traditional. Even non-vegetarians enjoy this version..Number of Servings: 8
Ingredients
-
1 pkg Yves Veggie Ground Round - Original
two-thirds envelope Robin Hood Pie Crust mix made as directed
1 cup minced Celery,
3. c minced Onions
2-3 minced mushrooms (optional)
1 small Potato, diced, boiled and mashed
1 1tsp Olive Oil
Season with dried sage, thyme, rosemary, salt and pepper
Directions
Sauté onions and celery and optional mushrooms in olive oil. Add seasonings and cook 3-4 minutes. Add fake beef and turn off heat (leaveon burner). Boil and mash potatoes.Add to fake meat mix. Make pie crust as directed (I use 2/3 of the envelop and use the other third for a quiche, making it less calories all around. Just roll a bit thinner). Bake at 450F for 10-15 minutes then reduce to 350F for 25-35 minutes. This is to cook the crust as the filling is already cooked. Serves 8. Great with a salad or soup to make a meal. Some like it with ketchup on the side.
Number of Servings: 8
Recipe submitted by SparkPeople user SAUMON.
Number of Servings: 8
Recipe submitted by SparkPeople user SAUMON.