Pork Chops with Mushrooms and Shallots
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 257.3
- Total Fat: 15.9 g
- Cholesterol: 67.4 mg
- Sodium: 214.3 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.8 g
- Protein: 24.0 g
View full nutritional breakdown of Pork Chops with Mushrooms and Shallots calories by ingredient
Introduction
From Gina's Weight Loss Recipes From Gina's Weight Loss RecipesNumber of Servings: 4
Ingredients
-
* 1 tsp butter
* 4 pork loin chops (with bone), 1 inch thick, trim all visible fat
* 1/2 tsp salt
* fresh ground pepper
* 1/4 cup chopped shallots
* 1 cup fat free chicken stock
* 10 oz sliced baby bella mushrooms
* 1 tbsp dijon mustard
* 2 tbsp chopped, fresh parsley
Directions
1. Preheat oven to 350 degrees F (175 degrees C).
2. Boil the zucchini and onion in water for 5 minutes; drain well. In a medium bowl, combine the soup, sour cream and carrots. Stir in the zucchini and onion and mix well.
3. In a separate medium bowl, combine the butter and stuffing mix. Spread half of this mixture into the bottom of a 9x13-inch baking dish. Spoon the zucchini mixture over the stuffing, then top off with the other half of the stuffing.
4. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes, or until stuffing is golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user KTANGERINE37.
2. Boil the zucchini and onion in water for 5 minutes; drain well. In a medium bowl, combine the soup, sour cream and carrots. Stir in the zucchini and onion and mix well.
3. In a separate medium bowl, combine the butter and stuffing mix. Spread half of this mixture into the bottom of a 9x13-inch baking dish. Spoon the zucchini mixture over the stuffing, then top off with the other half of the stuffing.
4. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes, or until stuffing is golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user KTANGERINE37.