Quinoa Arequipa Style
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 385.4
- Total Fat: 16.5 g
- Cholesterol: 32.3 mg
- Sodium: 1,484.8 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 3.5 g
- Protein: 21.0 g
View full nutritional breakdown of Quinoa Arequipa Style calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup quinoa
1/2 medium yellow onion
1 tsp chopped garlic
1 tsp olive oil
1 cup milk
Directions
Boil the quinoa in enough water without adding salt until it is cooked and free of liquid.
Stir fry onion and garlic in olive oil and season with salt. Add boiled quinoa to the onion garlic and mix well. Add milk and mix well. and let thicken. Add cheese until melted.
You can vary the recipe to your taste by using whole milk, and a cheese with a different flavor or texture.
Number of Servings: 2
Recipe submitted by SparkPeople user NOMADICA.
Stir fry onion and garlic in olive oil and season with salt. Add boiled quinoa to the onion garlic and mix well. Add milk and mix well. and let thicken. Add cheese until melted.
You can vary the recipe to your taste by using whole milk, and a cheese with a different flavor or texture.
Number of Servings: 2
Recipe submitted by SparkPeople user NOMADICA.