Black Beans with mixed vegetables
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 108.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 50.3 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 7.2 g
- Protein: 6.4 g
View full nutritional breakdown of Black Beans with mixed vegetables calories by ingredient
Introduction
Great side dish, low calorie and delicious Great side dish, low calorie and deliciousNumber of Servings: 8
Ingredients
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5 oz mixed vegetables (frozen)
1 can Black Beans (I used Meijer brand Naturals)
1 can Diced tomatoes
Directions
Put frozen mixed vegetables in a pan with about 1 cup of boiling water, you can add salt or other seasoning for more flavor. Once the vegetables are cook add the dice tomatoes and black beans, mix it together and let them cook for about 3 more min. and Done =]
Number of Servings: 8
Recipe submitted by SparkPeople user GRACI502.
Number of Servings: 8
Recipe submitted by SparkPeople user GRACI502.
Member Ratings For This Recipe
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SALESSE
