Banana Chip Yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 71.2
- Total Fat: 1.8 g
- Cholesterol: 6.8 mg
- Sodium: 79.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.9 g
View full nutritional breakdown of Banana Chip Yogurt calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 banana
1/4 cup plain fat-free yogurt
2 TBSP bran flakes
1/2 TBSP semisweet chocolate chips
Directions
Mash banana in a small bowl. Stir in yogurt until both are blended. Top with bran flakes and chocolate chips. Makes 2/3 cup. 2 points Could use any high fiber cereal.
Number of Servings: 1
Recipe submitted by SparkPeople user JOHNABURTON.
Number of Servings: 1
Recipe submitted by SparkPeople user JOHNABURTON.