Stop...Turkey thyme... burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 8.0 g
  • Cholesterol: 113.1 mg
  • Sodium: 471.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 20.0 g

View full nutritional breakdown of Stop...Turkey thyme... burgers calories by ingredient


Introduction

I find turkey to be kind of blah unless of course it's covered in gravy during Thanksgiving. This is the only way I can eat it and enjoy it when it's ground. Feel free to adjust all seasonings to preference. I did not include nutrition facts for a bun to throw it on. I find turkey to be kind of blah unless of course it's covered in gravy during Thanksgiving. This is the only way I can eat it and enjoy it when it's ground. Feel free to adjust all seasonings to preference. I did not include nutrition facts for a bun to throw it on.
Number of Servings: 4

Ingredients

    *Turkey, Ground turkey, 93% lean, 12 oz (remove)
    Shallots, .25 tbsp chopped (remove)
    Garlic, 1 clove (remove)
    Thyme, ground, 1.5 tsp (remove)
    Garlic powder, .25 tsp (remove)
    *Onion powder, .25 tsp (remove)
    *Garlic Salt (McCormick), 0.25 tsp (remove)
    *Onion Salt, 0.25 tsp (remove)
    *Black Pepper (Ground), 0.25 tsp (remove)
    *cajun seasoning, 0.25 tsp (remove)
    Egg, fresh, 1 large (remove)
    *Bread Crumbs Dry, Plain, .50 cup (remove)

Directions

Mince garlic and onion. Add everything together in a bowl. Cover and refrigerate to let the ingredients merry for however long you desire. Shape into 4 patties (they make huge servings so feel free to cut them down even if you'd like). Spray outdoor grill (or foreman grill) with pam before putting patties on. You can also brush the patties with olive oil if you prefer to use something more natural. Grill until well done (I usually plan for them to take about minutes total).

Number of Servings: 4

Recipe submitted by SparkPeople user SUZYOKI.