Nutty Wild Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 273.0
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 433.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 3.5 g
- Protein: 4.3 g
View full nutritional breakdown of Nutty Wild Rice calories by ingredient
Number of Servings: 8
Ingredients
-
1c wild rice
1/3 c. white rice
5 1/2 c. chicken broth
3/4 c. broken pecans
1 c. yellow raisins
grated rind of 1 orange
4 sliced green onions
1/4 c. olive oil
1/3 c. orange juice
1 1/2 tsp. salt
pepper to taste
Directions
Rinse wild rice thoroughly in strainer.
Place rice in medium/heavy saucepan. Add chicken stock and bring to a boil. Reduce and simmer uncovered for 45 minutes, checking after 30 minutes for doneness. Rice should not be too soft. Drain rice and transfer to bowl.
Add remaining ingredients and toss. Adjust seasonings to taste. Let stand at least 2 hours or overnight. Serve at room temperature.
Serves 6-8.
Number of Servings: 8
Recipe submitted by SparkPeople user KRISITOKAZU.
Place rice in medium/heavy saucepan. Add chicken stock and bring to a boil. Reduce and simmer uncovered for 45 minutes, checking after 30 minutes for doneness. Rice should not be too soft. Drain rice and transfer to bowl.
Add remaining ingredients and toss. Adjust seasonings to taste. Let stand at least 2 hours or overnight. Serve at room temperature.
Serves 6-8.
Number of Servings: 8
Recipe submitted by SparkPeople user KRISITOKAZU.