Beans


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 57.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 345.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Beans calories by ingredient


Introduction

pinto beans pinto beans
Number of Servings: 20

Ingredients

    Red Ripe Tomatoes, 2 slice, medium (1/4" thick)
    Tomato Sauce, 1 cup
    Onions, raw, 2 slice, thin
    Beans, pinto, 3 cup
    Tomatillos, 2 medium
    *Green Chili Peppers, canned, 0.5 cup
    Bacon, 3 medium slices, cooked (raw product
    Beef broth, bouillon, consomme, 2 can (10.5 oz), prepared
    *Crisco Pure Vegetable Oil, 1 tbsp
    Salt
    Pepper
    Chili powder
    Baking Soda

Directions

Soak beans in water with 1 tsp baking soda for at least one hour. Bring to boil and pour off water. Add beef broth, new water, vegetable oil, and 1 tsp baking soda. Bring to boil. Add all other ingredients (bacon may be chopped) to pot. Boil at least and hour and half.
Makes 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user AKAYCAT.

Member Ratings For This Recipe


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    Incredible!
    Terrific - 10/1/07