Flat Belly Diet - Edamame Potato Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.9
  • Total Fat: 10.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 112.2 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 14.7 g
  • Protein: 31.3 g

View full nutritional breakdown of Flat Belly Diet - Edamame Potato Salad calories by ingredient


Introduction

Very filling and flavorful. Great to make ahead. Very filling and flavorful. Great to make ahead.
Number of Servings: 1

Ingredients

    1 cup shelled and boiled edamame
    1 - 3 oz red potatoe
    1 tsp rice vinegar
    1 tsp light canola oil mayonnaise
    2 scallions
    black pepper

Directions

Combine 1 cup shelled and boiled Edamame with a boiled, then chopped 3 ounce red potatoe, 1 teaspone rice viegar, 1 teaspon canola oil mayonnaise, and 2 scallions thinly sliced. Season with black pepper. Serves 1 for Lunch or Dinner ..or two for a side dish.

Number of Servings: 1

Recipe submitted by SparkPeople user THINCHMAN.