Chicken & Broccoli Braid

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 392.0
  • Total Fat: 22.9 g
  • Cholesterol: 47.4 mg
  • Sodium: 946.5 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.8 g

View full nutritional breakdown of Chicken & Broccoli Braid calories by ingredient
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Number of Servings: 10


    2 C. cooked chicken
    1 C. chopped broccoli
    1/2 C. red bell pepper
    1 garlic clove, pressed
    4 oz. sharp cheddar cheese, shredded
    1/2 C. lite mayo
    2 tsp. dill mix ( or just dill)
    1/4 tsp. salt
    2 pkgs. (8oz. each) reduced fat crescent rolls
    1 eqq white


Makes 10 servings

Preheat oven to 375.
Chop chicken and broccoli, add chopped bell pepper.
Press garlic over mixture. Add cheese and mix.
Add mayo, dill, and salt.
Unroll package of crescent rolls and press or roll dough to seal perforations.
Arrange longest sides of dough across width of 12 x 15 rectangle baking sheet.
Cut dough on sides into strips 1.5 inches apart.
Spread mixture over middle of dough. To braid, lift strips of dough across mixture to form a braid.
Brush egg white over dough.

Bake 25-58 min.

Number of Servings: 10

Recipe submitted by SparkPeople user LUCYTIG84.

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