Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.0 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 47.4 mg |
| Sodium | 946.5 mg |
| Potassium | 132.3 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.7 g |
| Protein | 19.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 11.4 % |
| Copper | 1.8 % |
| Folate | 2.4 % |
| Iron | 12.7 % |
| Magnesium | 2.7 % |
| Manganese | 2.5 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.1 % |
| Selenium | 13.3 % |
| Thiamin | 1.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Broccoli Braid
View the full Chicken & Broccoli Braid Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Broccoli Braid
216 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.80 serving)
92 calories of Canned Chicken, (0.40 can (5 oz))
36 calories of Kraft 2% Sharp Cheddar Cheese, (0.40 oz)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Egg white, large, (0.05 serving)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chicken & Broccoli Braid
216 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.80 serving)
92 calories of Canned Chicken, (0.40 can (5 oz))
36 calories of Kraft 2% Sharp Cheddar Cheese, (0.40 oz)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Egg white, large, (0.05 serving)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Salt, (0.03 tsp)
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