Chinese Five Spice Pork

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.8
  • Total Fat: 6.5 g
  • Cholesterol: 39.2 mg
  • Sodium: 31.3 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.7 g

View full nutritional breakdown of Chinese Five Spice Pork calories by ingredient
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Number of Servings: 4


    2 pork chops - cut into thin strips
    1 red bell pepper in strips
    1 onion sliced
    3 tablespoons flour
    2 tsp Chinese five spice
    1 small can of manderins
    1.5 cups of Basmati rice


mis flour and five spice together in a bowl , toss pork into this and coat. Remove pork and brown with a little oil on a hot pan, Toss pepper and onion in the remaining flour mix and add all to pan. Pour 200mls hot water to pan and stir - add more if sauce is too thick.Add half the juice from can of manderins and the manderins . Season to taste. Serve with rice . . . . very quick, easy and tasty !

Number of Servings: 4

Recipe submitted by SparkPeople user KAREN-S.

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