Turkey & Ground Beef Meatloaf with oats

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 6.1 g
  • Cholesterol: 66.0 mg
  • Sodium: 143.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Turkey & Ground Beef Meatloaf with oats calories by ingredient
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A moist meatloaf. Can add red pepper flakes if you like spice. A moist meatloaf. Can add red pepper flakes if you like spice.
Number of Servings: 12


    93% Lean Ground Beef, 16 oz
    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving
    Egg, fresh, 1 large
    Del Monte Diced Tomatoes, No Salt Added, 1 cup
    Onions, raw, 1 cup, chopped
    *Turkey, Ground turkey, 93% lean, 16 oz
    *Ketchup, Heinz, 6 tbsp
    *Ian's Whole Wheat Breadcrumbs, 1 cup
    Garlic powder, 1 tsp
    *Onion powder, 1 tsp
    *Pepper, white, 1 tsp


Mix all ingredients together except for Ketchep. Form into a meatloaf pan. Spread ketchep on top and bake in 375 degree oven for 1 hr. Makes 12 servings
Calories 182.4 ,Total Fat 6.1 g ,Saturated Fat 2.1 g Polyunsaturated Fat 0.2 g ,Monounsaturated Fat 0.3 g
Cholesterol 66.0 mg, Sodium 143.5 mg, Potassium 30.3 mg ,Total Carbohydrate 14.3 g , Dietary Fiber 2.0 g,
Sugars 3.1 g ,Protein 18.1 g

Number of Servings: 12

Recipe submitted by SparkPeople user LDEVANY.

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