Watermelon-Cucumber Salad

Watermelon-Cucumber Salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.1
  • Total Fat: 9.9 g
  • Cholesterol: 1.4 mg
  • Sodium: 38.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Watermelon-Cucumber Salad calories by ingredient



Number of Servings: 8

Ingredients

    1/2 thinly sliced red onion
    4 cups diced watermelon
    1 seeded and sliced cucumber
    thinly sliced mint
    chopped cashews
    1/4 cup extra virgin olive oil
    juice of 1/2 lemon
    salt
    crumbled goat cheese

Directions

Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup extra virgin olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user ANNIEAROMA.