Shepherd's Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 422.7
- Total Fat: 22.0 g
- Cholesterol: 61.5 mg
- Sodium: 570.4 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 4.1 g
- Protein: 19.2 g
View full nutritional breakdown of Shepherd's Pie calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb ground beef
1 large onion, chopped
2 tbsp flour
2 tbsp oil
1 cup 1% milk
1 can whole kernal corn
4 cups mashed potatoes
Directions
Preheat oven to 350.
Brown ground beef.
Add onion and saute with beef.
Add flour and oil to beef and cook thoroughly.
Add milk to create gravy.
Layer beef in bottom of casserole dish, followed by corn and then the mashed potatoes.
Bake 30 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user ANGELAMC1.
Brown ground beef.
Add onion and saute with beef.
Add flour and oil to beef and cook thoroughly.
Add milk to create gravy.
Layer beef in bottom of casserole dish, followed by corn and then the mashed potatoes.
Bake 30 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user ANGELAMC1.