Taco Meat w/McComrick Seasoning & Black Beans
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 242.3
- Total Fat: 11.4 g
- Cholesterol: 44.7 mg
- Sodium: 413.0 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 4.7 g
- Protein: 16.7 g
View full nutritional breakdown of Taco Meat w/McComrick Seasoning & Black Beans calories by ingredient
Introduction
This can be used in tortillas or is great on a bed of mixed lettuce as a taco salad. This can be used in tortillas or is great on a bed of mixed lettuce as a taco salad.Number of Servings: 7
Ingredients
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1 lb lean ground beef
1 C Chopped onions
1 Can black beans
1/4 C McCormick Taco Seasoning
3/4 C Water
Directions
saute' onions, then add ground beef and brown
When beef is brown add water, season mix, and black beans.
Simmer aprox. 20 minutes or until most of the moister has thickened.
makes 7 1/2 C servings
Number of Servings: 7
Recipe submitted by SparkPeople user KNURLHALL.
When beef is brown add water, season mix, and black beans.
Simmer aprox. 20 minutes or until most of the moister has thickened.
makes 7 1/2 C servings
Number of Servings: 7
Recipe submitted by SparkPeople user KNURLHALL.
Member Ratings For This Recipe
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JUNEWORM
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BODY_BLING