Turnip-potato pancake delights!
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 103.5
- Total Fat: 2.5 g
- Cholesterol: 106.3 mg
- Sodium: 53.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 0.6 g
- Protein: 3.4 g
View full nutritional breakdown of Turnip-potato pancake delights! calories by ingredient
Introduction
Great way to lower calorie count of potato cakes, if you like turnips, which I do.You could also add some chopped onion or chopped garlic...possibilities are infinite... Great way to lower calorie count of potato cakes, if you like turnips, which I do.
You could also add some chopped onion or chopped garlic...possibilities are infinite...
Number of Servings: 12
Ingredients
-
3 cups cubed turnips, steamed
3 cups cubed boiling potatoes, steamed
6 large eggs
Garlic salt to taste
Olive oil, the spray-on zero calorie kind
Directions
Chop up enough turnips and boiling potatoes to make 3 cups of each. (the 32 oz. were because I wasn't sure how to calculate cups, hope it works)
Steam them in your microwave or on the stove in a steamer.
Puree them all together in a food processor.
This makes 12 servings, 0.5 cup each.
To each cup of this mixture, add one egg & some garlic salt & mix in.
Spray oil on cast-iron pan, heat to medium hot, spoon in the mix to make pancakes the size you like.
3 minutes on one side, 2-3 min. on the other, and you have a yummy side dish.
Keeps well in the fridge until you use it all at several meals.
Number of Servings: 12
Recipe submitted by SparkPeople user SARAWALKS.
Steam them in your microwave or on the stove in a steamer.
Puree them all together in a food processor.
This makes 12 servings, 0.5 cup each.
To each cup of this mixture, add one egg & some garlic salt & mix in.
Spray oil on cast-iron pan, heat to medium hot, spoon in the mix to make pancakes the size you like.
3 minutes on one side, 2-3 min. on the other, and you have a yummy side dish.
Keeps well in the fridge until you use it all at several meals.
Number of Servings: 12
Recipe submitted by SparkPeople user SARAWALKS.