Black Bean Chocolate Cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 400.7
- Total Fat: 1.7 g
- Cholesterol: 2.5 mg
- Sodium: 566.3 mg
- Total Carbs: 81.8 g
- Dietary Fiber: 18.8 g
- Protein: 20.9 g
View full nutritional breakdown of Black Bean Chocolate Cake calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup canned black beans
1/2 cup natural apple sauce
1/2 cup skim milk
2 T unsweetened cocoa powder
1 T honey
Directions
Mix all ingredients in a blender until smooth and thick, spray baking dish with PAM, and bake at 350 degrees until cake doesn't stick to fork (~45 minutes).
Number of Servings: 1
Recipe submitted by SparkPeople user DADDISON13.
Number of Servings: 1
Recipe submitted by SparkPeople user DADDISON13.