Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.5 mg |
| Sodium | 566.3 mg |
| Potassium | 919.7 mg |
| Total Carbohydrate | 81.8 g |
| Dietary Fiber | 18.8 g |
| Sugars | 31.8 g |
| Protein | 20.9 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 102.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.1 % |
| Calcium | 47.5 % |
| Copper | 28.6 % |
| Folate | 64.6 % |
| Iron | 27.5 % |
| Magnesium | 37.3 % |
| Manganese | 49.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 38.2 % |
| Riboflavin | 7.2 % |
| Selenium | 4.3 % |
| Thiamin | 28.3 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Chocolate Cake
View the full Black Bean Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Chocolate Cake
227 calories of Beans, black, (1 cup)
64 calories of Honey, (1 tbsp)
50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)
45 calories of Milk, Fat Free, Skim, (4 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
2 calories of Baking Powder, (1 tsp)
Calories per serving of Black Bean Chocolate Cake
227 calories of Beans, black, (1 cup)
64 calories of Honey, (1 tbsp)
50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)
45 calories of Milk, Fat Free, Skim, (4 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
2 calories of Baking Powder, (1 tsp)
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