Creamy Hummus
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 55.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 204.8 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.2 g
- Protein: 2.8 g
View full nutritional breakdown of Creamy Hummus calories by ingredient
Introduction
This is a Biggest Loser recipe. This is a Biggest Loser recipe.Number of Servings: 8
Ingredients
-
15 oz can chickpeas, drained and rinsed
1/4 cup warm water
1.5 tbsp lime juice
1/2 tbsp tahini
.75-1 tsp ground cumin
1/2 tbsp minced garlic
1/2 tsp salt
1 tbsp chopped fresh cilantro
Directions
Place everything except the cilantro in a food processor. Process for about 4 minutes, or until very smooth. Add an extra tablespoon or two of water if necessary. Transfer to a bowl and stir in the cilantro.
Makes about 8 (2 tbsp) servings (2 cups)
Number of Servings: 8
Recipe submitted by SparkPeople user MBGOLFER.
Makes about 8 (2 tbsp) servings (2 cups)
Number of Servings: 8
Recipe submitted by SparkPeople user MBGOLFER.