Adult Macaroni and Cheese


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member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 11.0 g
  • Cholesterol: 52.7 mg
  • Sodium: 1,055.3 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Adult Macaroni and Cheese calories by ingredient


Introduction

Sharp and tangy--and surprisingly forgiving, calorie-wise. Sharp and tangy--and surprisingly forgiving, calorie-wise.
Number of Servings: 10

Ingredients

    * *Boar's Head Picante Provolone, 2 oz (remove)
    * Blue Cheese, 1 oz (remove)
    * Feta Cheese, 1 oz (remove)
    * * grated cheese, pecorino romano, .5 tbsp (remove)
    * LaRosa's Sharp White Cheddar (26 g), 1.8 serving (remove)
    * *Kraft Finely Shredded Sharp Cheddar Cheese, 0.25 cup (remove)
    * *Flour, white, .2 cup (remove)
    * Butter, salted, 4 tbsp (remove)
    * Milk, nonfat, 3 cup (remove)
    * Macaroni, whole-wheat, 2 cup elbow shaped (remove)
    * *French's Hearty Deli Brown Mustard, 3 tsp (remove)
    * Onions, raw, .5 cup, chopped (remove)
    * Egg, fresh, 1 large (remove)
    * Bread, french or vienna (includes sourdough), 1 slice, medium (4" x 2-1/2" x 1-3/4" (remove)
    * Mushrooms, fresh, .3 cup, pieces or slices (remove)
    # Salt, 1 tbsp (remove)

Directions

Makes about 10 5-oz servings if you use it as a main dish, more if it's a side. Would be excellent with bacon or pancetta incorporated into the sauce.

Number of Servings: 10

Recipe submitted by SparkPeople user PADAWANHILARY.