CHS Roasted Veggie Bagel Sandwich with Garlic Hummus Spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.0
  • Total Fat: 9.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 622.0 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.1 g

View full nutritional breakdown of CHS Roasted Veggie Bagel Sandwich with Garlic Hummus Spread calories by ingredient
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Submitted by: CAITMCBRIDE

Number of Servings: 4


    6 Tbsp roasted garlic hummus spread
    1 Tbsp olive oil
    1 cup red bell peppers, sliced
    1 medium zucchini, sliced
    1 red onion, sliced
    1 small yellow squash, sliced
    1/3 cup crumbled feta cheese


1. Preheat oven to 425 F.
2. Brush vegetables with olive oil and place on roasting pan or in baking dish.
3. Roast for about 12-15 minutes.
4. Spread the garlic hummus on one side of each toasted wheat bread or bagel, and with feta cheese.
5. Layer with the roasted vegetables. Eat open-faced or as sandwich.

Number of Servings: 4

Recipe submitted by SparkPeople user CAITMCBRIDE.


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