Mock Garlic Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 6.4 g
  • Cholesterol: 6.8 mg
  • Sodium: 257.1 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.0 g

View full nutritional breakdown of Mock Garlic Mashed Potatoes calories by ingredient



Number of Servings: 4

Ingredients

    1 medium head cauliflower
    1 tablespoon cream cheese, softened
    1/4 cup grated Parmesan
    1/2 teaspoon minced garlic
    1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
    1/8 teaspoon freshly ground black pepper
    1/2 teaspoon chopped fresh or dry chives, for garnish
    3 tablespoons unsalted butter

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user JBABYYX.

TAGS:  Vegetarian Meals |