MK Easy BBQ Salmon

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 196.2

Total Fat: 9.3 g
Cholesterol: 71.3 mg
Sodium: 307.7 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.2 g
Protein: 25.7 g

View full nutritional breakdown of MK Easy BBQ Salmon calories by ingredient

Introduction

Great, simple BBQ Salmon that goes well with almost any side dish. Delicious cold. You can also pan fry this till golden then finish in the oven. Great, simple BBQ Salmon that goes well with almost any side dish. Delicious cold. You can also pan fry this till golden then finish in the oven.

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 1

Ingredients

100g salmon filet

1/2 garlic clove, minced

1/4 tsp oregano

Few drops of olive oil

Dusting of cajun spice

Directions

Makes 1 serving. Place salmon filet on a piece of foil. Spread few drops of olive oil on top of fish then spread garlic. Dust with oregano and cajun spice. Grill on hot BBQ for about 10 minutes an inch.

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINEKERR.